Kutanga pa mamiriro ezvinhu anobva mukuvharirwa mushure meiyo COVID-19 denda, nzira yekubvunzurudza kwechiremba uye yepfungwa yakakurumidza kushandiswa nemagetsi. Nhasi kune dzimwe nzira dzakasiyana uye maturusi ekubvunza chiremba wepfungwa mahara uchishandisa WhatsApp uye kugamuchira rubatsiro muhutano hwepfungwa emergency.
Kukosha kwe ivai nechomukati uye nzvimbo yekutaurirana yaita kuti mameseji ekutumira mameseji ive chishandiso chinogoneka uye chine simba chechinangwa ichi. Iwo epamhepo ekurapa zvikumbiro uye nzira yekuwana nayo chiremba wepfungwa mahara kuburikidza neWhatsApp zvakasiyana, uye kuziva kwekutarisa kunokwanisika kuchengetedza nguva nemari kuti uwane rubatsiro uye kutevedzera mumamiriro ehutano hwepfungwa emazinga akasiyana ekuoma.
Iwo akanyanya kukosha emahara epfungwa sarudzo muWhatsApp muSpain
Social Amalgam Madrid, semuenzaniso, isangano risingabatsiri rinopa mahara kurapwa kwepfungwa kuburikidza neWhatsApp kune vanhu vasingakwanise kuiwana nekuda kwekushaya zvekushandisa. Idzi inyanzvi dzinoshanda nechinangwa chekubatsira vanhu vari mumamiriro ezvinhu akaoma ehupfumi, kuti vawane kurapwa kwepfungwa uye rubatsiro rwakakosha munyaya yehutano hwepfungwa.
Imwe chirevo chinonakidza uye ongororo yakanaka kwazvo muSpain ndiyo Centta Institute Foundation. Iyi purojekiti inoshanda pakupihwa kwemahara psychologist kuburikidza WhatsApp uye dzimwe nzira dzevanhu vari panjodzi yekusabatanidzwa. Iwe unogona kubvunza nezve mafomu ebasa uye shanduko kuburikidza neiyo yepamutemo webhusaiti.
Psychology Pasina Border Ndiyo imwe webhu puratifomu ine nyanzvi dzakatsaurirwa kune yakaderera-mutengo wepfungwa kutungamira. Yakagadzirwa sepurojekiti yakanangidzirwa kune vanhu vari panjodzi vasingakwanise kubhadhara mutengo wakakura wekurapwa kwakavanzika, nemidziyo yetekinoroji inochengetedza nguva uye inoita kuti zvive nyore kusvika chero chikamu chenyika.
Pakupedzisira, kubvunzana zvakananga ne Institute of Contextual Psychology yeMadrid, uko kune chikamu chemahara chepsychotherapy. Nyanzvi mune postgraduate kudzidzira basa pano. Ivo nyanzvi dzepfungwa vanoisa nguva yavo uye vanoramba vachidzidzisa uye kuburikidza neWhatsApp uye mamwe maitiro echikamu, vanobatsira vanhu kutarisa uye kushanda pane dzakasiyana misoro ine chekuita ne psyche yavo uye mamwe matambudziko kana zvinonetsa.
Zvinhu zvekufunga nezvazvo pakusarudza yemahara psychologist neWhatsApp
Kunyange i kubvunzana pamhepo nenyanzvi dzehutano hwepfungwa inobatsira kuvandudza kuwanikwa kwevanhu vazhinji, iwe unofanirwawo kutora dzimwe dziviriro. Muchiitiko chekutanga, iwe unofanirwa kutsvaga mareferensi evamwe vanhu vakatora kurapa kwekare. Kuwanda kwevanhu vaunoziva vanotsigira nyanzvi iyoyo, kuchengetedzeka kwakanyanya pamusoro pekuita kwavo.
Hazvikurudzirwe kubvunza mibvunzo kuburikidza nechat usingazive munhu ari kune rumwe rutivi. Ndokusaka zvichidikanwa kuve nechokwadi chekuti nyanzvi iri mubvunzo inotsigirwa nezvimwe zviitiko zvekutarisira uye telematic kurapwa.
Kana nyanzvi, ruzivo rwake uye zvibvumirano zvasimbiswa, danho rinotevera nderekurega maneja weWhatsApp apinde mukutaura. Ndiko kwatinogona kubvunza, kuchinjana mameseji kana vhidhiyo kufona kuti tigamuchire zano nerubatsiro pazvinhu zvepfungwa zvinoenderana nerudzi rwekunetsekana.
Psychological kurapwa neWhatsApp yemahara kana yakaderera mutengo
Vamwe Psychologist yekuchengeta zviitiko neWhatsApp Havasi vakasununguka, asi vane mari shoma. Idzi ndidzo dzimwe nzira dzinotora mukana wetekinoroji yetelematics kudzikisa mubhadharo zvishoma uye kuita kuti ive nyore kune veruzhinji. Nekuita kurapa nenzira isiri-yekubata, nyanzvi inogona kuchengetedza pakurenda hofisi uye kuderedza zvakanyanya mutengo wekubvunza kwake.
Dzimwe sarudzo dzemahara dzinobva pazviito zvakanangana neasina purofiti, kana mapoka enyanzvi ane rubatsiro, zvirongwa zvekubatsira mari, kana nyanzvi mukudzidziswa dzinopa masevhisi avo.
Nezve mitengo inobatwa mubazi rezvehutano hwepfungwa, parizvino nguva yekurapa inogona kusiyana pakati pemadhora makumi matanhatu neshanu nemazana maviri nemakumi mashanu zvichienderana nenyanzvi. Kuburikidza nehurongwa hwemahara hwepfungwa kuburikidza neWhatsApp, chinangwa ndechekudzikisa mari iyi kuti isvike kune vakatokura.
Chii chaungabvunza akasununguka psychologist?
Chaizvoizvo hapana muganhu kana nyaya isingafaniri kutariswa nemahara psychologist. Chokwadi ndechekuti mhando yega yega yemurwere ine kusahadzika kwavo kunovatungamira kutsvaga rubatsiro kana kurapwa, uye nyanzvi yezvepfungwa inodzidziswa kugadzirisa matambudziko aya uye kutungamira murwere kuedza kugadzirisa nekushanda pazviri.
Zvichienderana ne rudzi rwemurapi uye kukurudzira kuti uzvibvunze kuburikidza neWhatsApp, mhedzisiro yekurapa ichave yakasiyana. Asi havafanirwe kunge vari nani kana kuipa kupfuura muchikamu chetsika. Ndiyo mhando imwechete yemaitiro uye nguva zhinji inoshanda senzira yekutanga yekurapa uye kuvhura kwemanzwiro uye manzwiro kune zviri kuitika mupfungwa dzemurwere.