Kurara ndiyo nguva apo muviri unochajiswa uye unobvumira metabolism yedu zuva rinotevera kuti ishande nesimba rakakura kupfuura husiku hwapfuura. Mukana uyu tinoratidza iwo akanakisa maapplication ekudzora kunaka kwako kwekurara, nzira iyo nharembozha yako inogona kukubatsira nayo.
Aya maapplication akagadzirwa kwete chete kunyatso kuyananisa kurara pakati pehusiku, asiwo kuti uwane data kuitira kuti iwe utore matanho ekuvandudza kunaka kwekurara kwako kana kutoshanda seyekupinza kana uchienda kune nyanzvi.
Rara zvakanaka Zvinozotsamira kwete chete panguva yaunozviita, asi zvehutano hwezvikamu zveizvi, zvichidikanwa kuti zvizadziswe tichifunga nezvekufema, kudzika kwehope kana kunyange nzvimbo yatinotora kuti tizorore.
Aya ndiwo akanakisa maapplication ekudzora kunaka kwako kwekurara kubva kunharembozha yako
Usati watanga, rangarira zvinhu zviviri, chekutanga, kuti zvakakosha kubvunza nyanzvi yekurara usati waita sarudzo, uye chechipiri, kuti akawanda maapplication anoda mamwe madhivhisi, senge smart wachi.
Ziva izvo, maererano nekufunga kwedu, ndezvipiIyo yakanakisa mobile application yekuti iwe udzore kunaka kwekurara kwako:
Hope sezvo Android
Sezvinoratidzwa nezita racho, iyi app inogona kuwanikwa chete yemidziyo yeAroid.
Zvimwe chete, Pamusoro pekushanda searamu wachi, inotora ruzivo rwenguva yekurara, kuratidza nhamba dzenguva yehope huru, kurara zvishoma, ngonono uye kunetseka kurara.
A plus kuti iyi application inenzira iyo ichakumutsa iwe, kuridza manzwi echisikigo kana kuti kunyange misoro yaunofunga kuti yakakodzera. Chechipiri, iyo alarm icharira nekugadzirisa matambudziko esvomhu kana CAPTCHAS, izvo zvichakubatsira kuramba wakamuka.
Kurara Runtastic Zvirinani
Isu tine chokwadi chekuti unojairana neiyo Runtastic app, inoshandiswa kumhanya uye kurovedza muviri. vagadziri vakafanana yakagadzira app inobatsira kutarisa kurara kwako dhayari.
Izvo zvine yemahara vhezheni iyo inokutendera iwe kuti utarise akasiyana zvinhu. Iine diary yekurota, kwaunogona kunyora kuti wakarara sei kana kutsanangura zvimwe zvezviroto zvako.
Zviratidzo zvaro zvinokutendera kuti uratidze maawa ekurara kukuru, kurara kwakareruka kana kunyange nguva inotora kurara.
Kurara Purogiramu
Icho chishandiso chakanyatsogadzirirwa ongorora uye chengetedza maawa ako ekurara munhoroondo yenharembozha yako. Inobvumira kudzidza izvo zviri zvikamu zvekurara kwakadzika uye kwakareruka.
Iyo ine hushamwari hwearamu wachi, iyo iyo inoongorora nguva yekurara kwakareruka kuti ivhure alarm panguva iyoyo, izvo zvichaita kuti usanzwe kuneta paunomuka.
Iri svondo Iine nhamba huru yezvinyorwa zvekupinda., zvakadai sezororo, kana iwe uchirwara kana kugeza usati waenda kunorara, zvinhu zvose zvinopa data kuti ugone kudzora kunaka kwako kwekurara zvakanaka.
SnoreLab
Iyi inonakidza application yanga iri yakagadzirwa kuti itarise kukoira kwako, Hongu, sezvauri kuverenga, tarisa kuridza ngonono kwako! Iyo data yakawanikwa inobvumira chiremba kuti azviongorore panguva yekubvunzurudza.
Kuridza ngonono kunokonzerwa nekuvharirwa zvishoma kwenzira dzemhepo, izvo zvinogona kupa chiratidzo chakanakisa chemhando yekurara kwako.
Uyezve, inoyera maawa ekurara uye inoaparadzanisa kuva chiedza kana kuti hope huru, kushanda sechiratidzo chehutano hwekurara usiku.
Pillow
Iapplication yakagadzirwa chete kune iOS zvishandiso. Iyo inokutendera kuti utarise kurara mumatanho ayo akasiyana, kurekodha mafambiro, kufema, nhanho dzekurara kana kutoridza ngonono.
Zvese zvakabatwa zvichachengetwa uye kurongeka munhoroondo, iyo inogona kushanda sehumbowo hwekurapa kana uchibvunza nyanzvi.
Muridzi a wake-up system inoshanda kana kurara kuri muchikamu chakareruka, zvichiita kuti kuchinja kubva pakurara kuenda kumuka kuve nyore.
Kurara
Chishandiso chakagadzirwa uye yakagadzirwa nebasa rakapetwa kaviri, searamu wachi uye kutarisa kunaka kwekurara.
Inopa nhamba dzekurara, dzakadai sehope huru, kurara zvishoma, ngonono kana kunyange kushaya hope. Zvavo wake-up system Zvinobva pamhando yekurara, kukumutsa kana kwachena, kudzivirira kuvhunduka.
Kumuka pasi pechirongwa ichi kunobvumira kugadzira tsika dzakanaka dzekurara, kukubvumira kuti uzorore nguva yakakodzera uye kumuka kuzere nesimba.
usiku hwemusasa
Kusiyana nemamwe maapplication ari pane yedu runyorwa, Camp Night haitore zviverengero panguva yekurara kwako, inokubatsira kuyananisa nenzira yakanaka.
Inopa nhevedzano yekuzorodza manzwi uye mimhanzi, yakavakirwa pa opera, mimhanzi yezvidzidzo kana nziyo dzakapfava.
Uyewo inosanganisa manzwi ezvisikwa semvura, gungwa uye nezvimwe, izvo zvinosanganiswa nemimhanzi yekuzorodza zvakanyanya, yakagadzirirwa maminetsi asati aenda kunorara.
Spotify
Iyi sarudzo inogona kuita seyakapenga kwauri, zvisinei, Spotify ine akawanda playlists ekuzorora kana kurara.
Chakavanzika chekushandisa iyi mimhanzi app sechinhu chekutarisa kurara ndeye ridza mimhanzi yakapfava, inononoka uye uzembera pane timer, iyo ichadzima mimhanzi panguva yakarongwa, ichibvumira kuzorora kwakadzika pamagumo emanzwi.