Kuramba uine hutano Iri ndiro rimwe remabasa akanyanya kukosha nhasi, kunyanya kana tikafunga nezve mwero wekushushikana kwatinogona kuunganidza nekuda kwebasa, kuyananisa kana zvimwe zvinodiwa zvezuva nezuva.
Panyaya iyi, ichokwadi kuti zvakajairika kunzwa saizvozvo hauna nguva yakakwana kuti tipedze maawa mashoma pavhiki tichiita basa rokusimbisa muviri, kunyanya kana tichifanira kubva pamba kuti tidaro. Nezvikonzero zvese izvi, tinokuunzira imwe nzira inogona kuitwa kumba uye inoda maminetsi mashoma. Tichaona iyo yakanakisa yemahara yoga maapuro.
Daily Yoga
Daily Yoga ndeimwe yemahara maapplication akagadzirirwa vanoda kurangwa uku More kufarirwa. Rimwe remasimba ayo kuve yakanangana nekuita kwezuva nezuva, kukuita kuti utange miitiro ine utano mumuitiro wako wezuva nezuva. Kana iwe uri mumwe weavo vanowanzo kanganwa kushandisa maminetsi mashoma pakukura kwako kwemuviri nepfungwa, ichi chishandiso chakagadzirirwa iwe.
Mukati meapp, unogona kuwana nhanho-ne-nhanho madhiraivha ayo vachabata noruoko pamatanho ese, kubva kune vanotanga vachangotanga muyoga kuenda kunyanzvi dzechokwadi mukuranga. Kune zvose zviri pamusoro zvinofanira kuwedzerwa nhamba isingaperi ye zvirongwa zvekudzidzisa iripo uye nharaunda huru yekutendeukira kwairi kana uchida rubatsiro kana kunyange kubatsira.
Es inoenderana neGoogle Fit uye yakasarudzwa se "Best Yoga App" pakati pa2016 na2019 neHealthline. Tinogona kuiwana iripo pa iOS y Android.
Down Dog
Down Dog ndiyo imwe yakanakisa sarudzo yekudzidzira Yoga kumba uye yakanangwa kunyange yakaderera mazinga. Yake customization level yakafara chaizvo, ichikutendera iwe kuti uite yakasarudzika yakasarudzika maitiro nekuda kwayo pamusoro pe60.000 zvigadziriso akasiyana uye kunyange sarudza manzwi akasiyana anokutungamira mukuita kwega kwega. Isu takanyanya kufarira yako dynamic music mode, iyo inosiyanisa huwandu hwayo uchishandisa kufema kwako.
Se data, unogona kuzvisuma kune tsika yeVinyasa, Cardio Flow, Hatha, Gentle Yoga, Restorative Yoga, Yin, Ashtanga, Chair Yoga, Yoga Nidra, Kupisa 26 uye Kwaziso kune Zuva uye inopa huwandu hwemitauro gumi. Tinogona kuiwana iripo pa iOS y Android.
Yoga yeVakatanga
Yoga yeVatangidzi inounza akati wandei maziviro pasi peruoko rwayo, sekuve iyo yakanakisa app yevanotanga uye zvakare yakanakisa yemahara yoga app. Kune avo vaunogona kuwana pane iyo rondedzero, ndiyo inonyanya kukurudzirwa kana uchizotanga kudzidzira yoga pasina kupokana, sezvo nekuda kwe mamwe maitiro ekutanga iwe unozogona kuwana ruzivo uye pamusoro pezvose, zvinokutendera iwe kuti uwane kuchinjika.
Kurudziro yeapplication pachayo ndeyekutanga ne muitiro we maminitsi gumi nemashanu kuwedzera zvishoma nezvishoma nguva yechirongwa sezvo simba rinowanikwa, tichikwanisa kuwedzera kusvika kumaminitsi makumi matatu, izvo zvatingazvitsaurira kune dzimwe nzira dzakaoma uye seti yezvidzidzo. Tinogona kuiwana iripo pa iOS y Android.
Yoga Studio
Yoga Studio ingave imwe yesarudzo dzedu uye yaizoverengerwa muhuzivi hwesarudzo mbiri dzekutanga sezvo ichigona kushandiswa nevose. yakatangwa mukuita kweyoga pamwe chete neavo vari nyanzvi. Ichi chishandiso chichakubatsira iwe kuchengeta muviri wako nepfungwa zvakabatana, uchikwanisa kutora zvese kusvika kumagumo nekudzidzira maitiro akasiyana akachinjirwa kune akasiyana mazinga ekuoma, achikubvumidza iwe kuti uvazivise sechikamu chemabasa ako ezuva nezuva, izvo zvinoita kuti zvive nyore kutendeuka. mune chimwe chinhu zuva nezuva uye zvakakodzera.
Kuziva kuoma kwazvinogona kureva kuti mushandisi atevedze maitiro eyoga kumba, tinogona kuwana mukati mekushandisa. pamusoro pe100 HD vhidhiyo makirasi yakawedzerwa nezvakataurwa nemamonitor. Tinogona kuiwana iripo pa iOS y Android.
Chengeta Yoga
Isu tinopedzisa neChengeta Yoga, chishandiso chatakasiira chekupedzisira, asi ndicho icho icho zvakawanda zvinoenderana nehuzivi kupa mukana wekuita yoga kumba mahara, uchishandisa foni yako chete kana mudziyo wemagetsi uye kuti, kana yangoiswa, inongotikumbira kuti tinyorese, chinhu chinoitwa nekukurumidza uye nyore kushandisa yedu Google account pachayo.
Su interface iri nyore uye yakajeka, zvichikubvumidza kuti uongorore nekukurumidza uye zviri nyore sarudzo dzakasiyana dzainopa uye kuwana akasiyana maitiro uye maekisesaizi. Mumwe nemumwe wavo anouya nezvake bepa rakatsanangurwa zvakakodzera uye iwe unogona kutowana nguva yakafungidzirwa yeimwe neimwe kuitira kuti uite kuronga kwakanaka kwekudzidziswa kwako zvichienderana nenguva yaunayo kunze kwekukwanisa kuzvigadzirisa kusvika pamwero wekuoma kunodiwa.
Maitiro anogona kuteverwa kuburikidza nemavhidhiyo anoperekedzwa nemimhanzi, iyo iwe yaunogona kugadzirisa uye yako yese chiitiko chicharekodhwa en la misma aplicación, por lo que puedes hacer el seguimiento de tu propia evolución. Está disponible en Android e iOS.