Pregnancy is one of the most beautiful and special stages of a woman, especially if she has been trying to conceive for a long time. However, during this stage many fears and doubts also surface, especially if it is the first baby. Fortunately, today we have access to a lot of pregnancy apps that make this process a little easier.
During pregnancy, mom's body goes through countless changes both physically and emotionally. Therefore, it is vital to have support that allows you to feel calm and safe. Pregnancy apps help the mother by providing information and tools so that they are better prepared for the arrival of the little one. In this post we will analyze the best five of them.
Pregnancy apps: what are they for?
Are you pregnant or trying to conceive? There are pregnancy apps that serve to accompany you in the process of searching and conceiving your baby. Are ofrecen information about the growth, shape and size of your offspring: from the time it is an embryo until it becomes a baby.
On the other hand, there are applications focused on the health and nutrition of the mother. What will you find in these apps?
- food tips
- nutritional plans
- Exercise routines for pregnant women
What if you're going to be a mom for the first time? Pregnancy apps also allow you to clarify many of the doubts that new mothers have. Now, although it is true that none of these apps replace the advice of a specialist, they do make the 9 months of pregnancy more bearable. That's why, Let's see how to take advantage of these tools of technology.
The 5 best pregnancy apps
If you are looking for pregnancy apps in mobile stores, you will come across an endless number of them. How to choose the ideal one for you? Next, let's take a look at five of the most complete pregnancy apps. They are all available for both Android and iOS devices. let's get started
Pregnancy + App Week by Week
We start with Pregnancy + App Week by Week. This is a comprehensive weekly guide for parents-to-be. The app has tools like daily blog articles, mom care tips, and 3D models to get an idea of what baby looks like. Without a doubt, with this app you will be able to organize yourself much better and prepare yourself during this stage.
Among the benefits offered by this application are:
- Pregnancy calendar.
- Weekly changes of your body.
- Baby Size Visualizer: compare your size with that of a fruit, an animal or a candy.
- Weight record during pregnancy.
- Baby names list.
- Due date calculator.
My pregnancy week by week
If you want a free app without ads, you found it. My pregnancy week by week is an app with a simple interface, but very complete, that will help you to know the changes that your body is going through. Besides, allows you to follow the development of your baby, giving you measurements and fetal images each week.
Some tools offered by this app
- weekly tips
- Quarterly Task List
- List of things necessary for the hospital
- kick counter
- Contraction timer
- weight record
iNatal
iNatal is an app that works like a calendar during the 40 weeks of pregnancy. With it, you can record your progress and changes, as well as clarify any doubts that arise during pregnancy. In addition, it offers a food plan for the mother to take care of her health and feel her best. Likewise, it allows you to write down details such as the first kick, when the tummy began to be seen, etc.
On the one hand, the app offers necessary information during pregnancy, such as what are the most common symptoms, medical terms, etc. But also, it has a section dedicated to the moment of childbirth, such as breathing tips, pelvic exercises, etc. Other tools available in the app are:
- Record of medical visits.
- Nutritional plan prepared by professionals.
- Agenda of important contacts such as a gynecologist, midwife, nutritionist, etc.
- wellness practice.
My Period Calendar Flo
My Flo Period Calendar is an app focused on those who are looking for a baby. It is a calendar that will help you predict when your period will be and what your fertile days will be during the month. In fact, it allows you to monitor the color or intensity of the flow and to know if it is regular or irregular. The app uses AI to track your period, calculate your ovulation and pregnancy.
On the other hand, you can schedule reminders, record premenstrual symptoms and follow up to conceive a pregnancy. AND once pregnant, you can also use the application to inform you throughout the process. Among the useful tools that Flo has are:
- fertility calculator
- period predictions
- Pregnancy calculator (days left, week of pregnancy, etc.)
- Pregnancy Articles
- physical activity record
- Record of weight and water consumption
- support community
- Anonymous mode (get advice without revealing your identity)
Babycenter - Pregnancy and baby
We finish with Babycenter, a pregnancy and baby application that will accompany you throughout this stage. Like the previous ones, it's available for Android and iOS, so you can use it on both your mobile and iPad. It will be super useful to inform you about your pregnancy, childbirth and maternity. Besides, allows you to communicate with other parents to meet and share experiences.
On the other hand, you will find guides, calendars, weekly reminders, food and nutrition ideas, as well as fun content to enjoy this stage. Also, you will be able to upload photos of your tummy and see its progress, as well as see photos and videos that will illustrate the development of your little one. Do you have doubts or questions? Consult them in the app by reading the tips available for mom and dad.
These are other tools that Babycenter includes:
- Your pregnancy day by day
- fetal development images
- Suggestions of names with their meaning
- due date calculator
- Daily schedule (after the baby is born)
- weekly activities for baby
- Baby care
- activities for parents
Pregnancy Apps: Conclusion
In conclusion, motherhood is a beautiful but challenging time. Therefore, having extra help is never too much. Evaluate your needs and preferences and choose a pregnancy app that accompanies and guides you in the process. Surely you will be able to enjoy much more and prepare for the arrival of your beloved baby.